So I had my yogurt blend and decided to have a Stonyfield Smoothie (quick and easy and I can drink out of bottles). Then, I saw it has 22g of sugar. They said, I might get sick of sweet foods. But I'm more worried about sugar and salt adding to my swelling. So, I've made a commitment to cut down on the processed crap even if it is easier. (No more home permanents, I guess.)
You'll see from the picture that I am actually wearing a shirt and am outside. I went for a walk up around the Bunker Hill Monument and back. I'm still dizzy, but it was nice to walk around.
|Pureed fresh sweet potato with just |
a tiny bit of sour cream added.
Finished Season 1 of True Blood. I'm completely addicted.
- drink from cups and bottles (Have since Day 1, but still spill frequently. I still eat shirtless and holding a hand mirror to find my mouth.)
- swallow completely on first try. No double swallow needed per sip.
- close my mouth
- say /m b p/ words
- look down without drooling
- take two sips in a row
- eat normally from a spoon. (I stick my tongue out to take thick foods off the spoon.)